Self-forgiveness means accepting the fact that you will never
have a better past.
—Dan
Sullivan
You’re lucky to have your whole life ahead of you. You’re
able to choose how you will live it. Many people wake up in middle age to the
realization that the life they have lived is not the life they wanted. This
often results in regret, disappointment, and a mid-life crisis.
I enjoy watching Dog
Whisperer with Cesar Millan on the National Geographic Channel. It follows
real-life dog expert Cesar Millan as he works with people and their pets.
Millan finds that problem behavior is more often caused by the human owner than
by the dog.
Many of his clients have rescued their pets from abusive or
neglectful situations. The owners mistakenly believe that their dogs’ behavior
problems are caused by bad memories, when in fact the owner’s worry is to
blame.
Millan points out that dogs don’t care about—or even
remember—the past. “Dogs live in the now,” Millan says. “They don’t care about
their past lives. If you give them exercise, discipline, and affection, they
will be happy and well-adjusted.”
Maybe we could learn a thing or two from dogs. Whatever bad
stuff has happened in the past, leave it there—in the past. You’re an adult
now. Childhood was just the warm-up act; now is the time for you to take
control of your own well-being. As Cesar Millan would say: live in the now. If
a dog can do it, surely so can you!
Of course, you can’t just
live in the now. To paraphrase Dickens’s A
Christmas Carol, you should live in the past, the present, and the future.
But don’t let the past rule you.
Who you are today is a composite result of everything that
you have experienced in the past. Recognize that fact, but resist the
temptation to go back. Don’t regret or wonder, “What if?” Your life is here and
now. By the same token, you must look ahead, to the future. Decide where you
want to go, and start moving in that direction. If you don’t, you could find
yourself in a life that goes nowhere.
So here’s the trick:
cherish all the good stuff from the past, let go of all the bad stuff, and
envision the future that you want for yourself. Then use the present to begin
creating that future.
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